Tagged With "adolescent"
Topic
Adolescents' dietary quality, mental health, and sleep disturbances: a survey conducted in an international school in Dongguan, China
Background : Depression and anxiety has increased over the past decades in Chinese adolescents. The relationship between dietary behaviors and mental illness remains unclear. Objective: This study examined how dietary patterns were associated with sleep quality, physical activity, and symptoms of mental illness. Methods : A total of 169 Chinese adolescent students aged 11-19 years were included in this cross-sectional study. Weekday and weekend dietary behaviors were measured separately.
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Re: Adolescents' dietary quality, mental health, and sleep disturbances: a survey conducted in an international school in Dongguan, China
Thank you for sharing this meaningful research! It really shows the importance of maintaining a healthy diet, which is not easy for high school students who face huge academic stress everyday.